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Therapy, coaching, and speaking for athletes, coaches, and high achievers who are ready to stop performing their way through everything.
Less Burnout. More Clarity.
Overthinking every decision. Body image spirals that follow you off the field and into the rest of your life. Performance pressure that doesn’t get the memo that the game is over. The 2am spiral of did I send that email? Did I say the wrong thing? Did I do enough? The low-grade exhaustion of being the person who always holds it together.
Behind these numbers are years of passion and commitment to empowering people in business and wellness.
I’m a Licensed Mental Health Counselor and former Division I volleyball player and coach. I’ve lived the pressure, the identity collapse that comes with a career transition, and the silence that athletic culture puts around struggle.
It’s exactly why this work looks the way it does. I’m not a therapist who read some books about athletes. I’ve been in the environment, and I built a practice around the gap I saw when I got there.
Whether you’re ready for therapy, want 1:1 coaching, need a speaker, or just want to start with a self-paced resource — there’s a way in.
Recognized by leading platforms and trusted by individuals
seeking compassionate mental health support.
Somewhere along the way, high performers were sold the idea that anxiety equals commitment and burnout equals dedication.
That’s a bad deal. And most people don’t realize they agreed to it until they come to their breaking point.
Great talk and very relatable! I loved the real life application and story of your life and how you related your real life experiences to your talk!
Great look at the dynamics of perfectionism and how it’s driven by culture/not avoidable but also maladaptive.
I’d say that I learned a lot. I felt redirected and informed of how to better my mental health, treat my body well, accept it and become better!
I would say it is very inspiring and educational for any student athletes. I think it is very important to know.
Cindi was a great speaker for our team! She is very relatable and real and was easy to connect. 100% recommend!
Cindi’s presentation was incredibly helpful! Her insight into how the culture of perfectionism impacts athletes was very helpful.
Find answers to common questions about courses, speaking engagements, resources, and how we support athletes, coaches, and sports parents. If you don’t see what you’re looking for, feel free to get in touch.
Therapy services are currently available via telehealth for clients located in Indiana, Ohio, North Carolina, and Florida. Coaching and speaking services are available more broadly.
Therapy services are currently available via telehealth for clients located in Indiana, Ohio, North Carolina, and Florida. Coaching and speaking services are available more broadly.
Therapy services are currently available via telehealth for clients located in Indiana, Ohio, North Carolina, and Florida. Coaching and speaking services are available more broadly.
Therapy services are currently available via telehealth for clients located in Indiana, Ohio, North Carolina, and Florida. Coaching and speaking services are available more broadly.
Therapy services are currently available via telehealth for clients located in Indiana, Ohio, North Carolina, and Florida. Coaching and speaking services are available more broadly.
